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Coach’s Corner: Make Joy a Non-Negotiable



We often treat fun like a reward we’ll finally enjoy someday—After the inbox is cleared, the laundry’s folded, or that big goal is checked off the list.


But here’s the truth:Joy isn’t a luxury—it’s a strategy.Joy is a powerful goal activator. It boosts motivation, lowers stress, and fuels the kind of resilience you need to stay consistent.


🎯 This Week’s Challenge:

Schedule one fun activity—on purpose.It could be:

  • A solo dance party in your kitchen

  • A peaceful sunset walk

  • Finally watching that movie you keep putting off

Whatever lights you up, make time for it. Your joy matters.


Because you’re not a machine.You’re a whole, multidimensional, purpose-filled human being.And when you honor your need for joy, you honor your entire self.


Need Help Aligning Your Life with Your Goals?


📘 Grab The Ultimate Goals HandbookYour go-to guide for setting intentional goals across every area of your life—packed with journaling prompts, strategy pages, and tools to help you follow through.👉 Order on Amazon


🎯 Join Goal Skool – Our Accountability CommunityGet real-time support, monthly challenges, a goal-driven book club, and a tribe of like-minded achievers.👉 Become a member at GoalSkool.com

 
 
 

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© 2025 by Sherea VeJauan

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